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Pilates near Holt in Cley and Blakeney, North Norfolk

Pilates is an ideal form of movement for people of all ages and fitness levels. It improves posture, strength, flexibility and co-ordination and is extremely effective in helping reduce and manage lower back pain. Classes are taught in a safe and effective way to promote a balanced and well-functioning body.

I belong to the Body Control Pilates Association (BCP), which is the UK's foremost Pilates teaching organisation and have been teaching in Norfolk for 15 years.

"Pilates is complete co-ordination of mind, body and spirit."
Joseph Pilates

Group Mat Classes In North Norfolk

I hold classes in Cley and Blakeney village halls, which are 5 to 10 minutes from Holt. They are both spacious and well-lit rooms and have plenty of parking. Classes are taught at specific levels, with a maximum of 12 clients per class. This small number enables me to give each person proper attention and tuition.  Clients need  to bring their own mats and head cushions.

Online Pilates Classes

These are for individuals via Zoom, from the comfort of your own home!

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