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Pilates in Holt, North Norfolk

Pilates is an ideal form of movement for people of all ages and fitness levels. It improves posture, strength, flexibility and co-ordination and is extremely effective in helping reduce and manage lower back pain. Classes are taught in a safe and effective way to promote a balanced and well-functioning body.

I belong to the Body Control Pilates Association (BCP), which is the UK's foremost Pilates teaching organisation and have been teaching in Norfolk for 15 years.

"Pilates is complete co-ordination of mind, body and spirit."
Joseph Pilates

Group Mat Classes In North Norfolk

I hold classes in a studio on the Kelling Estate, near Holt, which has lots of natural light and space, underfloor heating, and plenty of parking. It is 5 minutes’ drive from Holt. Classes are taught at specific levels, with a maximum of 12 clients per class. This small number enables me to give each person proper attention and tuition.

Online Pilates Classes

These are for individuals via Zoom, from the comfort of your own home!

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